What is indoor football?

Indoor football is played in gyms or sports halls on a narrower and shorter pitch than outdoors. The most widespread format is 5v5, but 3v3 is used for the youngest. The ball moves faster on the hall's smooth floor, and the rules are typically simplified: no goal kicks, a kick-in along the touchline instead of a throw-in, and the ball must be kept low.

When are indoor tournaments held?

Indoor tournaments are held mainly from October to March, when outdoor pitches are hard to use. But many halls are available all year round, and summer tournaments can also be held indoors during warm spells. Keep an eye on Matchbase for the latest indoor tournaments in your region.

What should you bring?

The most important thing for an indoor tournament is the hall's footwear requirement. Most halls require clean indoor shoes (not cleats, not outdoor trainers). Always bring spare indoor shoes or multi-surface boots. In addition: a sports kit, a water bottle, fruit and good team spirit.

Benefits of indoor tournaments

Indoor football is weather-independent, intense and technically developmental. Many coaches find that players who stay active in indoor tournaments over the winter come back stronger to the outdoor season. The fast game in tight spaces markedly improves ball control, reaction speed and decision-making.