Matchbase

Rules of youth football

Guide · 6 min

Youth football is played in different formats adapted to children's age and development. The rules change from 3v3 for the youngest to 7v7 for U9–U10. Here you get a complete overview of the rules in each format – the number of players, pitch size, offside and DBU's recommendations.

DBU's age divisions and formats

DBU has set out clear recommendations for which format each year should play: 3v3 for U5–U6, 5v5 for U7–U8, 7v7 for U9–U10, 9v9 for U11–U12 and 11v11 from U13. The formats are designed so that pitch size and the number of players suit children's motor and tactical development – more ball touches for the youngest, more team tactics for the older ones.

Rules in 3v3

3v3 is played with three players per side without a goalkeeper on a small pitch (approx. 20–25 x 15–20 metres). There is no offside, and the ball is played in along the touchline instead of a throw-in. Matches are short and the game is constantly active. The focus is solely on the joy of the ball and activity – typically no tables are kept for the youngest.

Rules in 5v5

5v5 is played with four outfield players and a goalkeeper on a pitch around 40 x 30 metres. The rules resemble normal football with throw-ins and corners, but offside is often not played for the youngest years. Matches typically last 2 x 12–15 minutes. The format introduces the first positions and combination play.

Rules in 7v7

7v7 is played with six outfield players and a goalkeeper on a larger pitch (approx. 55–60 x 35–45 metres). Here ordinary rules are used with throw-ins, corners, free kicks and goal kicks. Many tournaments use a pass-back rule that encourages building from the back. 7v7 is the first format with a genuine team structure.

Shared principles in youth football

Across all formats, some important principles apply in Danish youth football: every player should have plenty of playing time, the focus is on development rather than results, and the youngest years often play without tables. Coaches and parents are encouraged to coach positively from the touchline. Always check the individual tournament's specific rules, as they can vary.

Frequently asked questions

What is the difference between 3v3, 5v5 and 7v7?

The difference is the number of players, pitch size and complexity. 3v3 is for the youngest without a goalkeeper, 5v5 introduces a goalkeeper and positions, and 7v7 has a genuine team structure. DBU recommends 3v3 for U5–U6, 5v5 for U7–U8 and 7v7 for U9–U10.

Is there offside in youth football?

For the youngest years, the game is typically played without offside to encourage attacking play. The offside rule is introduced gradually in the older formats, but many youth tournaments play entirely without offside.

How many players can a team bring?

A team may bring more players than the number playing on the pitch, so they can rotate. A 5v5 team typically brings 6–8 players. Always check the tournament's rules for the maximum number.